We listen, act, and transform
I believe that every person who is seeking therapy has already taken the first step toward positive change. This is often the most difficult step of the healing process. My first goal is to listen well and to seek to understand you. While my training includes many therapeutic approaches informed by research, I see therapy most of all as a process that unfolds with building a genuine relationship. I seek to find strengths within each person and assist them in building upon those strengths within therapy.
Elizabeth DelReal, LMSW, CAADC
Behavioral health therapist